Amount of 17:1 monounsaturated fatty acid in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) there is 0.003 g of 17:1 monounsaturated fatty acid. Change amount

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17:1 monounsaturated fatty acid

17:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:1 monounsaturated fatty acid other than Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program).

Veal, external fat only, cooked 0.476 g 0.48%
Veal, seam fat only, cooked 0.407 g 0.41%
Veal, external fat only, raw 0.405 g 0.40%
Veal, seam fat only, raw 0.404 g 0.40%
Oil, bearded seal (Oogruk) (Alaska Native) 0.287 g 0.29%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.26 g 0.26%
Beef, ground, 70% lean meat / 30% fat, raw 0.258 g 0.26%
Frankfurter, beef, unheated 0.257 g 0.26%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 0.246 g 0.25%
Pepperoni, beef and pork, sliced 0.235 g 0.24%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw 0.225 g 0.22%
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0.217 g 0.22%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.213 g 0.21%
Beef, ground, 75% lean meat / 25% fat, raw 0.211 g 0.21%
Bologna, beef 0.211 g 0.21%
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled 0.206 g 0.21%
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.205 g 0.20%
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled 0.205 g 0.20%
Sausage, breakfast sausage, beef, pre-cooked, unprepared 0.205 g 0.20%
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 0.203 g 0.20%
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program) are listed below.

Water 78.14 g 78.14%
Energy (calorie) 86 kcal
Energy (joule) 361 kJ
Protein 19.44 g 19.44%
Total lipid (fat) 0.96 g 0.96%
Ash 0.95 g 0.95%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.63 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 139 mg 0.14%
Potassium, K 179 mg 0.18%
Sodium, Na 247 mg 0.25%
Zinc, Zn 0.69 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.019 mg
Selenium, Se 70.6 µg
Fluoride, F 18.6 µg

Nutrients in Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)